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    Classes and Education

    Healthy Eating with Type 2 Diabetes (Palo Alto)

    This single session, 2.5 hour class will review the basics of nutrition and the glycemic impact of foods. Participants will learn how to manage their blood glucose levels, cholesterol and weight through diet. Emphasis will be placed on basic carbohydrate counting, label reading, shopping, and food preparation. Highly recommended taking Living Well with Diabetes class prior to taking this class.

     

    Where & When

    DateOctober 1, 2013
    Speaker/Lecturer
    PAMF Educator
    Palo Alto Medical Foundation
    Time 6:00 PM to 8:30 PM
    Cost$30
    Venue Palo Alto Center, 3rd Floor Conference Center, Jamplis Building
    Address 795 El Camino Real
    Palo Alto, CA 94301
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    Class Registration

    For more information contact the Palo Alto Nutrition Department at 650-853-2961




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