Main content

    Classes and Education

    Living Well with Pre-diabetes - 2 Sessions (Palo Alto)

    This class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. You will. leave with a better understanding of diet and exercise management, and have tools to manage your health.

    Class covers:

  • Understanding pre-diabetes and insulin resistance
  • Learn how to reduce risk of developing diabetes and heart disease
  • Improve lifestyle with practical diet and exercise guidelines
  • Set behavior change goals to improve your health

  •  

    Where & When

    DateOctober 6, 2014
    Speaker/Lecturer
    PAMF Educator
    Palo Alto Medical Foundation
    Time 9:00 AM to 10:30 AM
    Cost$30.00
    Venue Palo Alto Center
    Address 795 El Camino Real
    Palo Alto, CA 94301
    Map View MapOpens in new window

    Class Registration

    For more information contact the Palo Alto Nutrition Department at 650-853-2961 or register online.

    Register online for this class


    Invite a Friend

    Feel free to invite others. Send them an e-mail invitation to this event.

    Send an InviteOpens in new window