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    Classes and Education

    Living Well with Pre-Diabetes Education (Santa Cruz)

    This class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. You will. leave with a better understanding of diet and exercise management, and have tools to manage your health.

    Class covers:

  • Understanding pre-diabetes and insulin resistance
  • Learn how to reduce risk of developing diabetes and heart disease
  • Improve lifestyle with practical diet and exercise guidelines
  • Set behavior change goals to improve your health

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    Where & When

    DateAugust 28, 2013
    Speaker/Lecturer
    PAMF Educator
    Palo Alto Medical Foundation
    Time 3:30 PM to 5:00 PM
    Cost$30.00
    Venue Santa Cruz, Nutrition Department
    Address 815-B Bay Avenue
    Capitola, CA 95010
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    Class Registration

    To register, call 831-460-7333




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