Classes and Education

This series of four, two hour sessions (8 hours) is held on four Saturdays in a row. These classes can be repeated continually until the birth of your baby. Early registration is advised.

Each two hour class includes an hour of yoga, deep relaxation and time for the sharing of what's joyful and what's difficult about being pregnant. Topics of importance to mothers-to-be are explored in a non-judgmental and caring atmosphere..

Many women find these supportive discussions to be invaluable for the information, shared resources and the sense of community and friendship they provide. Perfect for all stages of pregnancy. No experience is necessary.

**Please bring your mat a bottle of water and a blanket to class**