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    Classes and Education

    Living Well with Pre-diabetes - 2 Sessions (Fremont)

    This class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. You will. leave with a better understanding of diet and exercise management, and have tools to manage your health.

    Class covers:

  • Understanding pre-diabetes and insulin resistance
  • Learn how to reduce risk of developing diabetes and heart disease
  • Improve lifestyle with practical diet and exercise guidelines
  • Set behavior change goals to improve your health

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    Where & When

    DateNovember 18, 2013
    Speaker/Lecturer
    PAMF Educator
    Palo Alto Medical Foundation
    Time 6:00 PM to 7:30 PM
    Cost$30.00
    Venue Fremont Center, Conference Center, Building 2
    Address 3200 Kearney St.
    Fremont, CA 94538
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    Class Registration

    For more information contact the Fremont Nutrition Department at 510-498-2184 or register online

    Register Here


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