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    Classes and Education

    Gentle Yoga for Gynecological and Breast Cancer Surviors

    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins.

     

    Where & When

    DateSeptember 17, 2013
    Speaker/Lecturer
    Sarah Elias
    California Pacific Medical Center

    Sarah Elias is a yoga teacher in both the Iyengar and Kripalu traditions and is a member of The International Association of Yoga Therapists. She encourages self-inquiry and breathing awareness in a gentle transformative practice. Sarah has an eye for subtle alignment and sensitively modifies poses according to individual needs. She has taught Gentle Yoga for Health and Healing at The Women's Cancer Resource Center in Oakland for the past 2.5 years. She also teaches Healing Yoga at 4th Street Yoga in Berkeley. Sarah is excited to create a nurturing new yoga class at CPMC.
    Time 6:00 PM to 7:00 PM
    Cost$45 (free for newcomers)
    Venue Women's Health Resource Center, Lobby Level
    Address 3698 California St.
    San Francisco, CA 94118
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    Class Registration

    To register, or for more information, call 415-600-0500 or visit www.cpmc.org/whrc.




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