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    Classes and Education

    Silicon Valley A.W.A.K.E. Sleep Support (Mountain View)

    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. The group functions as a forum for exchanging information and increasing awareness of sleep, sleep disorders and related health concerns.

    The monthly meetings are held the first Tuesday of the month and are led by a volunteer coordinator and attended by at least one staff member from the Palo Alto Medical Foundation's Sleep Center.

    Monthly meetings provide education, social interaction and sharing plus an opportunity to learn about current research and developments in sleep disorders, treatment and equipment. The AWAKE group is free and open to the community.

    January 2014 Meeting Calendar

    January 7
    The Effects of Involuntary Limb Movement on Sleep
    Speaker: Manpreet Sanghari, M.D.

    February 4
    Speaker: Ross Liebman, M.D.

    March 4
    Restless Leg Syndrome and Other Movement in Sleep
    Speaker: Manpreet Sanghari, M.D.

    April 1
    Sleep and GI Disorders
    Speaker: Jay Ladenheim, M.D.

    May 6
    Breathing and Speech Therapy
    Speaker (tentative): Stolpaz, M.D.

    June 3
    Sleep and Metabolic Syndrome
    Speaker: TBD (Endocrinologist - tentative)


    Dates available for this class:

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    7:00 PM to 8:30 PM | Mountain View
    7:00 PM to 8:30 PM | Mountain View
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