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    Classes and Education

    Silicon Valley A.W.A.K.E. Sleep Support (Mountain View)

    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. The group functions as a forum for exchanging information and increasing awareness of sleep, sleep disorders and related health concerns.

    The monthly meetings are held the first Tuesday of the month and are led by a volunteer coordinator and attended by at least one staff member from the Palo Alto Medical Foundation's Sleep Center.

    Monthly meetings provide education, social interaction and sharing plus an opportunity to learn about current research and developments in sleep disorders, treatment and equipment. The AWAKE group is free and open to the community.

    January 2014 Meeting Calendar


    October 7
    Sleep and Nocturia.
    Speaker: Surat Phonsombat, M.D. PAMF
    Dr. Phonsombat will review common causes of increased urinary frequency with a focus on nocturia (i.e. excessive nighttime urination) and how it relates to sleep. He will also discuss: BPH - Men and their problems with urination, overactive bladder management. A Q&A session will follow his presentation.

     

    Dates available for this class:

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    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
    7:00 PM to 8:15 PM | Mountain View
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