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    Classes and Education

    Healthy Eating with Type 2 Diabetes (Palo Alto)

    This single session, 2.5 hour class will review the basics of nutrition and the glycemic impact of foods. Participants will learn how to manage their blood glucose levels, cholesterol and weight through diet. Emphasis will be placed on basic carbohydrate counting, label reading, shopping, and food preparation. Highly recommended taking Living Well with Diabetes class prior to taking this class.


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    6:00 PM to 8:30 PM | Palo Alto
    6:00 PM to 8:30 PM | Palo Alto
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