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    Classes and Education

    Childbirth Preparation Express

    This one-time, 3 hour class is a condensed version of the Childbirth Preparation Intensive and provides information on pregnancy, labor, and delivery: warning signs of preterm labor, signs of labor, when to call your doctor, normal progression of labor and birth, variations of labor, pain coping techniques such as breathing and relaxation, pain medication options for all stages of labor, medical procedures such as induction and fetal monitoring, cesarean birth, and the role of your support person or people.


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