Classes and Education

Are you struggling to reach and maintain a healthy weight? Have you gone on and off diets, losing and gaining the same pounds over and over again? Join a small group (8-15 participants) comprised of people who are on a similar journey, and discuss your experiences in a safe and supportive environment.

Personal choice, responsibility and accountability are stressed, placing each individual in charge of his or her own eating and activity behaviors. LifeSteps recognizes that people are unique with different eating and exercise habits, weight loss goals and daily schedules. Therefore, when you participate in LifeSteps, you tailor the program steps to fit your own needs. Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions.

Cost:

Complimentary - A personal assessment from a registered dietitian (required)

$388 (plus $50.00 materials fee)charged at the start of the core classes.

$200 for post core classes

If the class is not covered by your insurance the PAMF Prompt Pay Discount applies.
Core class fee can be reduced from $388 to $271 by applying PAMF's Prompt Pay Policy
Post-Core program fee can be reduced form $204 to $143 by applying PAMF's Prompt Pay Policy