Classes and Education
Mindfulness Orientation (Palo Alto)
This two and a half hour introduction to Mindfulness Based Stress Reduction will give you a better understanding of what Mindfulness is and how our 8 week course may impact your life in positive ways. Learn more about our Mindfulness-based Stress Reduction teachers or you can also register directly for the full class: Registration for 8-session MBSR class in Palo Alto
Dates available for this class:
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6:30 PM to 9:00 PM | Palo Alto
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6:30 PM to 9:00 PM | Palo Alto