Classes and Education
Mindfulness Orientation (Palo Alto)
The orientation to Mindfulness-based Stress Reduction offers a practical introduction to what you will experience in the 8-week course, and how it may impact your life in positive ways. Learn more about our Mindfulness-based Stress Reduction teachers or you can also register directly for the full class: Registration for 8-week MBSR course in Palo Alto.
Attendance at the orientation is highly recommended, but not required.
Dates available for this class:Click a date to view more information
6:30 PM to 9:00 PM | Palo Alto
9:30 AM to 11:30 AM | Palo Alto