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    Classes and Education

    Mindfulness Orientation (Santa Cruz)

    This 2 hour introduction will give you a better understanding of what Mindfulness is and how our three week course may impact your life in positive ways. Learn more about our Mindfulness-based Stress Reduction teachers or you can also register directly for the full class: Registration for 3-session Mind-Body Stress Management class in Santa Cruz..


    Dates available for this class:

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    7:00 PM to 9:00 PM | Santa Cruz
    7:00 PM to 9:00 PM | Santa Cruz
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