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    Classes and Education

    South Asian Nutrition (Sunnyvale)

    The South Asian diet can be high in calories and rich in saturated fats. The increased risk of heart disease makes eating a well-balanced diet important for South Asians of all ages. This doesn't mean you have to give up your favorite foods. There are some simple rules you can follow for healthy eating - join us for this lecture to find a good balance. Seema Karnik, R.D., a dietitian with PAMF's Nutrition services, will lead this lecture.


    Where & When

    DateSeptember 29, 2015
    Seema Karnik Nutrition Educator
    Palo Alto Medical Foundation

    Certified instructor for Solution Weight Management programs for adults and Shape Down program for children and adolescents, American Dietetic Association.

    Time 7:00 PM to 8:30 PM
    Venue Sunnyvale Public Library
    Address 665 W. Olive Ave.
    Sunnyvale, CA 94086
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