Classes and Education
Mindful Eating (Mountain View)
Learn how you can transform your relationship with food using mindfulness as an approach. Whether you have issues with food/weight or just want to have a more healthy, satisfying and pleasurable experience with eating, this introduction to mindful eating will help you understand how awareness can optimize your experience.
This is not intended to be a diet or nutrition lecture. For weight management classes, select Weight Management under the Class section on our website.
Where & When
|Date||February 10, 2015|
Julie Forbes , Ph.D.
Palo Alto Medical Foundation
|Time||7:00 PM to 8:30 PM|
|Venue||Mountain View Center, 3rd Floor Conference Center|
701 E. El Camino Real
Mountain View, CA 94040
|Map||View MapOpens in new window|
Please call the Health Resource Center at (650) 934-7380 or register online below.Register online
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