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    Classes and Education

    Healthy Basics

    Weight management for adults. Achieve a healthy weight to delay/prevent diabetes, heart disease or hypertension. Learn the basics of behavior changes to improve your eating and exercise habits to achieve better health. Pre-Registration is required. This class is open to Sutter members only.

     

    Dates available for this class:

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    July 1, 2013
    3:00 PM to 4:30 PM | Modesto
    July 24, 2013
    6:00 PM to 7:30 PM | Modesto
    August 5, 2013
    3:00 PM to 4:30 PM | Modesto
    August 21, 2013
    6:00 PM to 7:30 PM | Modesto
    September 9, 2013
    3:00 PM to 4:30 PM | Modesto
    October 7, 2013
    3:00 PM to 4:30 PM | Modesto
    November 4, 2013
    3:00 PM to 4:30 PM | Modesto
    December 2, 2013
    3:00 PM to 4:30 PM | Modesto
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