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    Classes and Education

    Healthy Basics (Stockton)

    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Learn the basics of behavior changes to improve your eating and exercise habits to achieve better health.

     

    Dates available for this class:

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    5:30 PM to 7:30 PM | Modesto
    10:00 AM to 12:00 PM | Modesto
    5:30 PM to 7:30 PM | Modesto
    10:00 AM to 12:00 PM | Modesto
    5:30 PM to 7:30 PM | Modesto
    10:00 AM to 12:00 PM | Modesto
    10:00 AM to 12:00 PM | Modesto
    5:30 PM to 7:30 PM | Modesto
    10:00 AM to 12:00 PM | Modesto
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