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    Classes and Education

    Childbirth Preparation - 1 Session (Burlingame)

    This unique one session class is intended for expectant mothers and their chosen labor support person.

    PLEASE NOTE: Ideally this class should be completed 6-8 weeks prior to their due date so couples have time to take advantage of the ongoing support options (monthly meetups) and practice enhancements, including a labor support app, that are built into this program.

    Our childbirth educator will cover the stages of labor, hospital procedures, medications, cesarean birth, birthing options and postpartum recovery using video, lecture and group discussion. Couples will engage in active practice of physical comfort techniques such as breathing, positioning and touch as well as emotional comfort techniques that include mindfulness and hypnosis for birth. A guided tour of the Family Birth Unit and materials created specifically for this class, are included.

    A lunch break is provided during this class and the Atrium cafe will be open. You are also welcome to bring snacks to enjoy throughout the day.

    Note: We are currently transitioning to a new online system.

    For now, to register for classes please call 650-696-5966. The registrar is available Monday through Friday - 6 a.m. to 1:30 p.m. Otherwise, please leave a message, and we will return your call within 24 hours (48 hours if over the weekend).

     

    Dates available for this class:

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    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
    9:00 AM to 5:00 PM | Burlingame
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