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    Classes, Lectures, Events & Support Groups

    Please search our list of classes, lectures, support groups, screenings and special events to see all that PAMF has to offer in health education.

    Please note: The date shown for any series of classes refers to the starting date only. Most classes in a series are held on consecutive weeks. Dates around holidays or in special circumstances may be subject to change. All class dates and exceptions will be clearly noted in your confirmation letter.

    If you have a question or want to speak with someone, please see our education contact information.


    We invite all PAMF patients who have had or who are considering undergoing weight loss surgery. Next class : September 27
    Spend 90 minutes each week in a group setting with other patients with similar interests and questions. Next class : September 20
    Spend 90 minutes each week in a group setting with other patients with similar interests and questions. Next class : September 20
    Free informational session provided to introduce a program that was developed more than 30 years ago by Health Management Next class : To Be Announced
    The experts at the Palo Alto Medical Foundation can help you reduce the serious health problems-both emotional and physical-that can result from obesity. Next class : November 2
    The experts at the Palo Alto Medical Foundation can help you reduce the serious health problems-both emotional and physical-that can result from obesity. Next class : October 12
    Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions. This program is well-suited for overweight individuals with pre-diabetes or insulin resistance. Next class : October 4
    Year-long diabetes prevention program where participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Contact us and book a half-hour consultation with one of our facilitators. Next class : October 12
    Year-long diabetes prevention program where participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Contact us and book a half-hour consultation with one of our facilitators. Next class : September 27
    The Power of Nutrition: Steps to a Healthier You (Sunnyvale) Next class : October 24
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