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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This is a single-session interactive class for parents of children ages 1-5 who want to learn how to raise a healthy and happy eater. It is based on the work of internationally known pediatric feeding specialist and author Ellyn Satter. Next class : February 23
    This is a single-session interactive class for parents of children ages 1-5 who want to learn how to raise a healthy and happy eater. It is based on the work of internationally known pediatric feeding specialist and author Ellyn Satter. Next class : February 19
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Next class : February 17
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Learn the basics of behavior changes to improve your eating and exercise habits to achieve better health. Next class : February 5
    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Next class : February 4
    Are you worried about your family's health? Our four-week "Healthy eating. Active lifestyles." program is for parents, children and teenagers. Next class : February 4
    A series of three weight management classes to help you make lifestyle changes. Weekly weigh-ins will be offered. Topics include exercise, meal planning, grocery shopping, eating out and staying motivated. Next class : February 2
    A series of three weight management classes to help you make lifestyle changes. Topics include exercise, meal planning, grocrey shopping, eating out and staying motivated. Next class : February 3
    Learn how you can transform your relationship with food using mindfulness as an approach. Next class : February 10
    In this 4-week series learn to transform your relationship with food using mindfulness as an approach Next class : February 17
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