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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Open to anyone with arthritis. Next class : September 9
    Come to a nutrition lecture and cooking class with Dr. Linda Shiue and learn to make breakfast, snack, dinner and even dessert with kale, a nutrition-packed superfood. Next class : September 29
    Please join us for an interactive discussion on environmental health issues, including how to avoid harmful products and toxins that can be found in our homes. Next class : September 22
    People suffering from Bulimia Nervosa or Anorexia Nervosa, as well as their parents and significant others, are invited to attend this monthly meeting. Next class : September 11
    Community Health Resource Center: Free health screenings are available to the community at the Mission YMCA. Come every month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : September 12
    Join Registered Dietitian/Diabetes Educator and Certified Health Fitness Specialist, Valerie Spier for a discussion on the benefits of exercising. Next class : November 4
    Join Dr. Nancy Brown for a conversation about sexuality, intimacy, new partners, and HIV risks for the older adult. Next class : October 1
    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : October 1
    1 in 6 men will be diagnosed with prostate cancer in their lifetime. The only way to detect prostate cancer in its earliest stages is through screening. Next class : September 11
    Community Health Resource Center: Falls are the leading cause of injury in older adults. Learn how to reduce the risk of falling, strategies to prevent falls, and maintain independence. Next class : October 1