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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join us for a discussion on how to encourage those with dementia to eat healthy. Next class : July 8
    Learn the skills needed to respond to the most critical moments of an emergency! Next class : May 2
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : April 30
    Community Health Resource Center: Free health screenings are available to the community at the Mission YMCA. Come twice a month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : May 8
    Community Health Resource Center: Free health screenings are available to the community at the Mission Neighborhood Center. Come every month for different screenings: cholesterol, glucose, body mass index, & blood pressure. Next class : May 1
    Looking for a better night's sleep? Join us for a free lecture and learn tips for creating and maintaining good sleep habits. We'll also discuss the latest updates in the field of sleep medicine. Next class : June 24
    Each month you will learn prevention tips & treatment options for common health conditions and diseases. Next class : May 19
    Join us for this discussion on staying active and fit! Next class : May 5
    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : May 1
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd the 4th Tues of each month. Next class : May 12