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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This 6-week class is designed to help you cope with the physical changes of pregnancy, and the emotional and physical intensity of childbirth.Ideally, the class should be completed 4-6 weeks prior to your due date. Next class : September 25
    Discuss specific books and topics to address the post cancer treatment phase. Next class : August 28
    Discuss specific books and topics to address the post cancer treatment phase. Next class : August 14
    Offering strength and hope for friends and family of problem drinkers Next class : August 1
    An informal support group meets on Thursday mornings from 10:30 a.m. - 12 p.m. and Tuesday Evenings from 7 p.m. to 8:30 p.m. Next class : To Be Announced
    Bereavement Outreach, a self-help program of weekly meetings, offers an opportunity to learn about the changes bereavement brings and how to deal with those changes in an atmosphere of understanding and sharing. Next class : July 27
    This support group is for women and men with any type or any stage of blood cancer, including leukemia, lymphoma, and multiple myeloma. Next class : August 7

    C.A.L.M. is a mindfulness class introducing teenagers to the practical tools and techniques that bring awareness, calm and clarity to their lives -and how a "mindfulness practice" works to reduce unnecessary stress, worry and anxiety. Next class : October 5

    C.A.L.M. is a mindfulness class introducing teenagers to the practical tools and techniques that bring awareness, calm and clarity to their lives -and how a "mindfulness practice" works to reduce unnecessary stress, worry and anxiety. Next class : October 5

    Cancer Caregiver Support Group provides emotional and practical support for caregivers of patients with cancer and in treatment. Caregivers only, please. Next class : July 27