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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Are you "stuck" in your efforts for weight loss? Want help pushing back from unwanted pounds? Let our expert registered dietitian nutritionists help develop a program uniquely for YOU! Call to schedule your appointment. Next class : August 25
    At Sutter Medical Center Sacramento, our goal is to provide you with a safe and supportive environment in which to share experiences, ask questions, and learn techniques to adapt to life after surgery. Next class : September 20
    Cooking Demonstration: Batch Cooking to Save Time Next class : September 16
    Community Health Resource Center: Learn about physiology, differentiating between type 1 & type 2 diabetes, prevention & risk factors, interpreting glucose & A1C results, & nutrition recommendations relating to diabetes management. Next class : November 15
    Comprehensive diabetes education and nutrition management are offered to help you succeed in self-managing diabetes. Classes are taught by certified diabetes educators who provide individual assessment and follow- up. Call to schedule. Next class : August 27
    A free monthly community diabetes support group with expert speakers and certified diabetes educators that provide evidence-based information to help with on-going diabetes self management support. Next class : September 7
    With a diagnosis of diabetes, trying to lose weight or maintaining a healthy weight can be challenging! Get expert advice from a Registered Dietitian, Certified Diabetes Educator in a group setting with others like you. Next class : August 25
    Are you worried about your family's health? Our four-week "Healthy eating. Active lifestyles." program is for parents, children and teenagers. Next class : September 13
    Free informational session provided to introduce a program that was developed more than 30 years ago by Health Management Next class : To Be Announced
    Community Health Resource Center: We will each bring our own dinner and practice eating mindfully in a small judgment-free environment. This class will aid clients to take food risks, plan successful eating strategies to improve health. Next class : October 5