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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Do you suffer from Joint Pain? Do you have an orthopedic question? Are you thinking about undergoing joint replacement surgery but want to learn more? Next class : March 1
    Join PAMF registered dietitian Julita Klopocka-Niemiec, M.A., RDN to discuss the health implications of an inflammatory diet and how to choose foods that protect your body and promote healing. Next class : March 2
    This lecture will provide information on specific nutritional needs for seniors, nutrient risks for seniors, caloric needs (carbs/proteins) and review food portions and meal ideas. Next class : March 13
    Please join PAMF Dietician Alison Sato, R.D, M.S., and PAMF Pediatrician Swati Pandya, M.D., for a discussion on improving your child's diet and lifestyle. Next class : March 14
    Please join Dr. Butler as he discusses carpal tunnel syndrome and its treatment. He will also address misconceptions people may have about the process and recovery from surgery. Next class : March 20
    Discusses challenges and tips for life after cancer. Next class : March 29
    We will discuss hip and knee arthritis, the importance of treatment to maintain natural movement and health, with a particular focus on hip and knee replacements and the state of the art in 2017. Next class : March 30
    This presentation will provide information on multiple programs that can help with health care costs. Next class : April 12
    Dementia Caregiver Education Series: The Basics of Dementia, Alzheimer's and Memory Loss Next class : April 20
    Community Health Resource Center: How to successfully navigate a nutrition facts label will be addressed, including identifying & interpreting serving size, daily values, carbs sugars, fat content, vitamins, nutrients, & ingredients. Next class : April 27
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