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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Do you have Medicare and a retiree benefit plan? Or Medicare with Medi-Cal? Please join us to learn how Medicare works with other health plans or drug coverage, including who should pay your bills first. Next class : June 6
    Mindfulness: Where Ancient Practices meet Modern Medicine-Live Call Led by Janetti Marotta, Ph.D. Next class : June 7
    Do you suffer from Joint Pain? Do you have an orthopedic question? Are you thinking about undergoing joint replacement surgery but want to learn more? Next class : June 7
    Join PAMF physical therapists Caroline Palmer, MPT, OCS, and Allison Granot, MPT, OCS, to learn about the changes our bodies go through as we age and how exercise can help you stay active, happy and healthy. Next class : June 13
    Community Health Resource Center: If you have high blood pressure or diabetes, or have a family member who does, then you are at risk for kidney disease. Attend this lecture to learn about your kidneys and how to protect them. Next class : June 15
    Join pediatrician and obesity medicine specialist Natasha Agbai, M.D., for a lecture and Q&A on the medical benefits and risks of the growing trend of vegetarian, vegan and plant based diets. Next class : June 28
    Managing Anxiety and Depression (Mountain View) Next class : July 11
    Join PAMF Audiologist, Sharon Goodson, Au.D., CCC-A, for this lecture on understanding hearing loss. Learn about age-related hearing loss, as well as other influences that can contribute to loss of hearing. Next class : July 18
    Please join HICAP counselor Marla Seidman as she helps you navigate the "Medicare Maze." Marla will explain the different parts of Medicare (A, B, C & D), costs and benefits, enrollment periods and coordination of benefits. Next class : July 19
    Please join Dr. Christine Picco from PAMF Obstetrics and Gynecology Department for an overview on how to best prepare for a healthy pregnancy. Options for fertility testing and treatments will also be discussed. Next class : July 26
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