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    Classes, Lectures, Events & Support Groups

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    Classes and Events

    Qigong (Palo Alto)

    Healing RocksA cancer diagnosis affects all of you: body, mind and spirit. At PAMF, we want to help you keep your focus on living, not on cancer.Qigong is an ancient Chinese term that refers to a set of movements designed to move energy throughout the body to achieve good health, strength, balance, flexibility and relaxation. Qigong classes include warm-up exercises and stretching, acupressure self-massage and meditation. Qigong is a mind, body and spirit practice for people of all ages and abilities.

     

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    9:30 AM to 10:45 AM | Palo Alto
    9:30 AM to 10:45 AM | Palo Alto
    9:30 AM to 10:45 AM | Palo Alto