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    Classes, Lectures, Events & Support Groups

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    Classes and Events

    Health & Wellness, Whole Food Plant-Based Lifestyle Mountain View

    Kimberley Carlson, M.D. Board Certified in Internal Medicine

    Douglas Souvignier, M.D. Board Certified in Internal Medicine

    Physicians have all completed a certificate in Plant-based Nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University

    • Spend 90 minutes each week in a group setting with other patients with similar interests and questions.
    • At each appointment, specific topics pertaining to whole-food, plant-based nutrition will be reviewed and discussed, such as:
      • "Whole Foods, Plant-Based" What and Why?
      • Nutrition Basics and Myth Busting
      • Preventing, Treating and Reversing Disease Through Diet
      • Cooking Demonstrations of Plant-Based Meals with Tastings
      • Stocking Your Kitchen
      • Tips to Stay Motivated and Group Support
    • An office visit note will be generated in your chart, accessible to your medical care team
    • Appointments are geared toward adults but topics are relevant for the whole family.

    Arrive at 3:30 PM for registration and vitals.

    This is a 6 week series.

    701 E. El Camino Real
    Mountain View, CA 94040
    (855) 729-7174

    Map View


    Dates available for this class:

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