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    Heartfulness Beginner: Free Drop-In Meditation (Fremont)

    The natural path to balance, wellbeing, and inner peace

  • Heartfulness is a unique practice distinguished by a natural energy called yogic transmission that enables participants to direct their attention toward the heart and experience its infinite wonders.
  • Heartfulness practices are simple daily exercises that create an immediate sense of peace and long-term inner balance. Participants develop a calmness that comes from within and leads to better concentration, increased productivity, and greater wellbeing.
  • Heartfulness practices relieve stress and anxiety, foster healthier, more positive relationships, improve focus and attention, harmonize body, mind and spirit, and bring clarity and wisdom.

    Free and open to the community.

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    Dates available for this class:

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    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
    3:00 PM to 4:00 PM | Fremont
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