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    Heartfulness Free Drop-in Meditation (Sunnyvale)

    Community Health Resource Center Presents
    The natural path to balance, wellbeing, and inner peace.

    • Heartfulness is a practice that enables participants to direct their attention toward the heart and experience its infinite wonders.
    • Heartfulness practices are simple daily exercises that create an immediate sense of peace and long-term inner balance.
    • Participants develop a calmness that comes from within and leads to better concentration, increased productivity, and greater wellbeing.
    • Heartfulness practices relieve stress and anxiety, foster healthier, more positive relationships, improve focus and attention, harmonize body, mind and spirit, and bring clarity and wisdom.
    • Free and open to the community.


    Heartfulness
    Through meditation, wellness

     

    Dates available for this class:

    Click a date to view more information
    12:00 PM to 1:00 PM | Sunnyvale
    12:00 PM to 1:00 PM | Sunnyvale
    12:00 PM to 1:00 PM | Sunnyvale
    12:00 PM to 1:00 PM | Sunnyvale
    12:00 PM to 1:00 PM | Sunnyvale
    12:00 PM to 1:00 PM | Sunnyvale
    12:00 PM to 1:00 PM | Sunnyvale
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