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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : April 4
    Developed by the American Lung Association, this free class is for anyone interested in stopping smoking-whether you are a full or part time smoker, have quit before or have never quit. Next class : To Be Announced
    This group is for individuals who are in need of support in their efforts to quit smoking. In a warm environment, participants can not only find peer support, but also access health information and community resources. Next class : May 9
    Learn about hyperlipidemia, hypertension, stroke risk, stroke risk factors, medications (antiplatelets, statins, antihypertensives, anticoagulants), lifestyle changes (diet and exercise), stress management and many other topics. Next class : March 28
    Sutter Rehabilitation Institute as part of Sutter Roseville Medical Center, a certified stroke center, offers patients and their families a support group to help cope with the changes and stress of a stroke. Next class : April 11
    Provides daily calls to people who are homebound or isolated. Next class : To Be Announced
    This is a professionally-directed group session, offering support to all those who have had Weight Loss Surgery, as well as to those people who are considering surgery. Next class : April 10
    For patient who have undergone or plan to undergo a bariatric procedure. Next class : April 26
    This is a professionally-directed group session, offering support to all those who have had Weight Loss Surgery, as well as to those people who are considering surgery. Next class : April 11
    For women with any type or stage of cancer. 1st and 3rd Wednesday of each month. 4:30-6:00pm Next class : April 19