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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : October 4
    Developed by the American Lung Association, this free class is for anyone interested in stopping smoking-whether you are a full or part time smoker, have quit before or have never quit. Next class : To Be Announced
    Learn about hyperlipidemia, hypertension, stroke risk, stroke risk factors, medications (antiplatelets, statins, antihypertensives, anticoagulants), lifestyle changes (diet and exercise), stress management and many other topics. Next class : September 27
    Sutter Stroke Center, Roseville offers patients and their families a support group to help cope with the changes and stress of a stroke. Next class : October 13
    Community Health Resource Center: This support group is designed to aid the recovery of stroke survivors at any stage by providing a safe and supportive atmosphere where individuals are able to share their experiences. Next class : October 6
    Provides daily calls to people who are homebound or isolated. Next class : To Be Announced
    Open to all community members, this cancer support group is facilitated by the Tracy Cancer Support Services Nurse Navigator to provide support, information and resources to cancer patients, caregivers and family members. Next class : September 27
    For patient who have undergone or plan to undergo a bariatric procedure. Next class : September 28
    The support group is free and intended to offer social support and information on all aspects of weight loss surgery in a safe environment. Next class : October 18
    Drop in group for Patients between ages 18-44 years old. This is a place for mutual support, creating connections, sharing resources and listening. We will also have occasional guest speakers. Next class : October 6