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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join us for a discussion on how to encourage those with dementia to eat healthy. Next class : July 8
    AARP Driver Safety Program course is a two-session, 8 hour class or a one-session 5 hour refresher class Next class : August 7
    Our trained volunteers will take the time to help you understand the forms and correctly express your wishes on paper. Next class : To Be Announced
    Support group for people to share information and provide emotional support. Next class : June 7
    The workshop will discuss:
    • Common scams and forms of fraud targeting seniors
    • Practical tips on how to recognize scams and protect yourself
    • Information on referral sources and where to get help
        Next class : May 6
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    This low impact physical activity program offers range of motion exercise done seated or standing for women living with any form of arthritis, osteoporosis, fibromyalgia and other chronic illness. Hosted by the WHRC. Next class : May 5
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : May 7
    Health Insurance Counseling and Advocacy Program (HICAP) is a service of the Silicon Valley Counsel on Aging. Next class : To Be Announced
    For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Next class : June 18