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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Learn about an Advance Health Care Directive. In this document you describe your wishes for medical care if you ever become unable to speak for yourself and specify who can make health care decisions on your behalf. Next class : February 15
    AARP Driver Safety Program course is a two-session, 8 hour class or a one-session 5 hour refresher class Next class : February 3
    Community Health Resource Center: Take the time now to understand and determine choices for care if one becomes unable to make decisions. Class size limited to 10. Preregistration required Next class : February 9
    Our trained volunteers will take the time to help you understand the forms and correctly express your wishes on paper. Next class : To Be Announced
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    Hosted by the WHRC, this 6-week low impact program offers range of motion exercise done seated or standing for women living arthritis or other conditions. No drop-ins. 2017 start dates: 1/10; 2/21; 4/4; 5/16; 6/27; 8/15; 9/26; 11/7. Next class : January 24
    Hosted by WHRC, this 6-week yoga series supports wellness/healing and is for beginners and those with chronic health issues. No drop-ins. 2017 sessions start during the weeks of: 1/10; 2/21; 4/04; 5/16; 6/27; 5/16; 6/27; 8/15; 9/26; 11/7. Next class : January 21
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : January 26
    Health Insurance Counseling and Advocacy Program (HICAP) is a service of the Silicon Valley Counsel on Aging. Next class : To Be Announced
    Community Health Resource Center: This lecture will focus on recommended screenings & prevention of diseases such as diabetes, heart disease, stroke & cancer, changes in nutritional needs, physical activity, home safety, & general wellness. Next class : April 19