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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced
    Dementia Caregivers Education Series: Understanding Dementia Related Behaviors (Sunnyvale) Next class : January 19
    Our unique physical therapy class provides information on bladder health, a list of factors that influence continence, an exercise program to help manage and decrease incontinence episodes and techniques to improve quality of life. Next class : To Be Announced
    Hosted by the WHRC, this women's meditation class offers an introduction to methods of meditation. Through guided practice and reflection, we will focus on our inherent well being that is always with us. Next class : October 28