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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    FREE health seminars and refreshments every third Thursday. Next class : November 16
    FREE health seminars and refreshments every third Tuesday. Next class : July 18
    FREE health seminars and refreshments every third Thursday. Next class : July 20
    Please join HICAP counselor Marla Seidman as she helps you navigate the "Medicare Maze." Marla will explain the different parts of Medicare (A, B, C & D), costs and benefits, enrollment periods and coordination of benefits. Next class : July 19
    Please join HICAP counselor Marla Seidman as she helps you navigate the "Medicare Maze." Marla will explain the different parts of Medicare (A, B, C & D), costs and benefits, enrollment periods and coordination of benefits. Next class : August 16
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced

    Sutter Surgical Hospital - North Valley is offering a FREE class to patients who will be having hip or knee replacement surgeries at Sutter Surgical Hospital.

    Next class : July 11
    Those who suffer from obstructive sleep apnea can find relief at Alert, Well And Keeping Energetic (A.W.A.K.E.) meetings. Next class : To Be Announced
    Our unique physical therapy class provides information on bladder health, a list of factors that influence continence, an exercise program to help manage and decrease incontinence episodes and techniques to improve quality of life. Next class : To Be Announced
    Hosted by the WHRC, join this 6-week yoga series for women to strengthen pelvic floor muscles to manage incontinence and other pelvic issues. No drop-ins. 2017 start dates: 5/20; 7/8; 8/19; 9/30; 11/11. Next class : July 8