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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This single session, 1.5 hour class will help you review or reinforce previous diabetes nutrition education. Next class : October 13
    Our free Living Well with Diabetes class includes topics such as weight management, stress reduction, blood sugar control, and complication prevention. Next class : July 23
    Learn how to monitor blood glucose and follow the "Sweet Success Guidelines for Care" eating plan. Next class : June 29
    Learn how to monitor blood glucose and follow the "Sweet Success Guidelines for Care" eating plan. Next class : June 28
    Learn how to monitor blood glucose and follow the "Sweet Success Guidelines for Care" eating plan. Next class : June 29
    A drop-in class for pregnant women diagnosed with gestational diabetes. Stop by for informal discussions, ask questions and share experiences. Next class : June 29
    Community Health Resource Center: Free health screenings are available to the community at the Stonestown YMCA. Come every month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : July 8
    Are you worried about your family's health? Our four-week "Healthy eating. Active lifestyles." program is for parents, children and teenagers. Next class : September 13
    Many patients enjoy the individual attention to finely-tune their diabetes plan following the group sessions. Next class : To Be Announced
    This free two-part program will help people gain a better understanding about diabetes by learning how diabetes affects their body, how to control diabetes through healthful eating, and how to avoid complications. Next class : October 17