Main content

    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This one session class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, PCOS, a strong family history of diabetes or who is at risk of developing diabetes. Next class : January 23
    This class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : March 6
    This two-session class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : February 8
    This 2-session class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : February 10
    Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions. This program is well-suited for overweight individuals with pre-diabetes or insulin resistance. Next class : February 27
    Year-long diabetes prevention program where participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Contact us and book a half-hour consultation with one of our facilitators. Next class : February 7
    Yes, diabetes is preventable! New Weigh of Life is a one-year evidenced-based prevention program for overweight people who are at risk for diabetes, and for those who have been diagnosed with diabetes, pre-diabetes or insulin resistance. Next class : January 24
    This is a creative, patient-centered small group series to identify concerns and provide support towards the ongoing needs of self managing diabetes. Next class : To Be Announced
    Attend ongoing monthly weight loss support meetings to increase knowledge and change behavior, weigh in and track your progress. Next class : January 24
    Community Health Resource Center: This seminar will cover the long-term consequences of the consumption of high-fructose corn syrup and other sugars. Next class : March 28