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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This one session class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, PCOS, a strong family history of diabetes or who is at risk of developing diabetes. Next class : October 1
    This class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : October 3
    This class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : September 28
    This 2-session class is intended for anyone with pre-diabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. Next class : October 18
    Join us for a lecture with PAMF diabetes educator, Erica Framsted, M.S., R.D., on prediabetes and the risk of getting type 2 diabetes - learn how simple lifestyle changes can improve insulin resistance. Next class : November 8
    Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions. This program is well-suited for overweight individuals with pre-diabetes or insulin resistance. Next class : October 5
    This is a creative, patient-centered small group series to identify concerns and provide support towards the ongoing needs of self managing diabetes. Next class : To Be Announced
    Research shows lifestyle changes can reverse pre-diabetes. Come to our free seminar to learn about the lifestyle changes you can make to prevent or delay the onset of diabetes. Next class : November 15
    The program covers day-to-day management of blood glucose levels during pregnancy for women with gestational diabetes, pre-diabetes and type 2 diabetes. Next class : September 29
    The program covers day-to-day management of blood glucose levels during pregnancy for women with gestational diabetes, pre-diabetes and type 2 diabetes. Next class : October 5