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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join us for a discussion on how to encourage those with dementia to eat healthy. Next class : July 8
    This support group is for women and men with any type or any stage of blood cancer, including leukemia, lymphoma, and multiple myeloma. Next class : June 2
    Treatment for cancer can cause short and long term cognitive changes. It is helpful for you, your friends and family to understand what these changes might be and for you to have ideas for how to cope with them. Next class : June 10
    Learn the skills needed to respond to the most critical moments of an emergency! Next class : June 6
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : May 28
    Community Health Resource Center: Free health screenings are available to the community at the Mission YMCA. Come twice a month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : May 22
    Community Health Resource Center: Free health screenings are available to the community at the Mission Neighborhood Center. Come every month for different screenings: cholesterol, glucose, body mass index, & blood pressure. Next class : June 5
    Looking for a better night's sleep? Join us for a free lecture and learn tips for creating and maintaining good sleep habits. We'll also discuss the latest updates in the field of sleep medicine. Next class : June 24
    Each month you will learn prevention tips & treatment options for common health conditions and diseases. Next class : June 16
    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : September 4