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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    How to Eat Carbs the Lower & Smarter Way

    Join Registered Dietitian/Diabetes Educator, Valerie Spier for a presentation that will help you to eat healthier while watching carbohydrates.

    Next class : November 11

    This support group provides support for men diagnosed with any type and any stage of cancer. It is offered the 1st & 3rd Tuesdays of every month from 5:30-6:30PM. 2449 Summerfield Road, Main Entrance, 2nd floor. Next class : September 2
    For men with any type and any stage of cancer. 1st & 3rd Tuesday of each month, 5:30-6:30 pm. 2449 Summerfield Road, Main Entrance, 2nd floor. Next class : September 16
    Mindful Eating 4 Sessions, Tuesdays (Sunnyvale) Next class : September 30
    The Institute for Health & Healing announces its 13th annual Roberta E. Neustadter Mini Medical School in Integrative Medicine, a free public lecture series. Discuss how to keep your brain active and vital. Next class : To Be Announced
    PC in the City strives to meet the needs of a young, work-oriented man, who may have significant quality of life concerns about sexuality and intimacy, managing work, parenting or financial responsibility issues with a diagnosis of cancer. Next class : September 9
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    Focus is on "Diet, Nutrition and Lifestyle Choices for Survivorship." Next class : September 17
    Markstein Cancer Services suggests a base line prostate health assessment including a digital rectal exam (DRE) and PSA blood test for all men 40 years of age or 35 years of age for men at high risk. Next class : September 16
    1st Monday evening of each month from 6:30 to 8:30 pm (except holidays) at 2449 Summerfield Road in Santa Rosa. Next class : October 6