Main content

    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Join us for a lecture with PAMF diabetes educator, Erica Framsted, M.S., R.D., on prediabetes and the risk of getting type 2 diabetes - learn how simple lifestyle changes can improve insulin resistance. Next class : November 8
    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : October 7
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd Tues of each month. Next class : October 2
    The Institute for Health & Healing announces its 13th annual Roberta E. Neustadter Mini Medical School in Integrative Medicine, a free public lecture series. Discuss how to keep your brain active and vital. Next class : To Be Announced
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    Our goal is to prepare you and your support person for your joint replacement surgery by familiarizing you with pre and post-operative procedures and goals for recovery. Next class : October 4
    Ongoing discussion group for men with prostate cancer provides support, information and education. Next class : October 11
    1st Monday evening of each month from 6:30 to 8:30 pm (except holidays) at 2449 Summerfield Road in Santa Rosa. Next class : October 3
    For men, their families and friends to share information and experiences; co-sponsored with American Cancer Society and Mills-Peninsula Cancer Program Next class : October 20
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : October 4