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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Educational and Emotional support for anyone diagnosed with cancer. Next class : April 4
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : March 30
    We will discuss hip and knee arthritis, the importance of treatment to maintain natural movement and health, with a particular focus on hip and knee replacements and the state of the art in 2017. Next class : March 30
    Addresses specific emotional and life issues faced by people with Stage III & IV cancer. Next class : April 19
    Lymphedema education and resources in a friendly and supportive environment for any with or at risk for lymphedema and their families. Next class : April 19
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd Tues of each month. Next class : April 2
    In this 4-week series learn to transform your relationship with food using mindfulness as an approach Next class : November 29
    The Institute for Health & Healing announces its 13th annual Roberta E. Neustadter Mini Medical School in Integrative Medicine, a free public lecture series. Discuss how to keep your brain active and vital. Next class : To Be Announced
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    Our goal is to prepare you and your support person for your joint replacement surgery by familiarizing you with pre and post-operative procedures and goals for recovery. Next class : March 28