Main content

    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    How to Eat Carbs the Lower & Smarter Way

    Join Registered Dietitian/Diabetes Educator, Valerie Spier for a presentation that will help you to eat healthier while watching carbohydrates.

    Next class : November 11

    A HICAP (Health Insurance Counseling and Advocacy Program)Community Educator will explain the benefits covered by Medicare Part A and B and how to choose a Part D plan that will save you money. Next class : August 27
    For men with any type and any stage of cancer. 1st & 3rd Tuesday of each month, 5:30-6:30 pm. 2449 Summerfield Road, Main Entrance, 2nd floor. Next class : August 19
    This support group provides support for men diagnosed with any type and any stage of cancer. It is offered the 1st & 3rd Tuesdays of every month from 5:30-6:30PM. 2449 Summerfield Road, Main Entrance, 2nd floor. Next class : August 5
    Mindful Eating 4 Sessions, Tuesdays (Sunnyvale) Next class : September 30
    The Institute for Health & Healing announces its 13th annual Roberta E. Neustadter Mini Medical School in Integrative Medicine, a free public lecture series. Discuss how to keep your brain active and vital. Next class : To Be Announced
    PC in the City strives to meet the needs of a young, work-oriented man, who may have significant quality of life concerns about sexuality and intimacy, managing work, parenting or financial responsibility issues with a diagnosis of cancer. Next class : August 12
    Most men will suffer from some form of pelvic dysfunction (urinary/fecal incontinence or pelvic/erectile/rectal/ejaculatory pain) during the course of their lives. Next class : To Be Announced
    Did you know that one out of three adults age 65 and older fall each year? The chances of falling and of being seriously injured increase with age. Join us to learn about the main causes of falls and what you can do to help prevent them. Next class : August 6
    Focus is on "Diet, Nutrition and Lifestyle Choices for Survivorship." Next class : September 17