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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Join us for a discussion of the latest science regarding the impact of different types of exercise on the physical and mental changes of aging. Next class : August 12
    Join us for a free support and educational group that connects stroke survivors and caregivers in the community. Next class : June 11
    Please join us at this special event celebrating National Cancer Survivors Day! Our expert panel will present techniques you can use to build physical well-being, stress management and balance in your life. Next class : June 2
    Join us for a free lecture to learn about the signs and triggers of relationship stress and how to manage it so you can feel happy in your relationship. Next class : July 15
    This workshop include meals, a four-hour education session each month for three months and weekly movement classes. Participants have the option to add one massage per month and or individual wellness coaching. Next class : To Be Announced