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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Sleep and Mindfulness: Are Your Thoughts Keeping You Awake? (Mountain View) Next class : January 17
    Sutter Stroke Center, Roseville offers patients and their families a support group to help cope with the changes and stress of a stroke. Next class : November 10
    Dementia Caregivers Education Series: Understanding Dementia Related Behaviors (Sunnyvale) Next class : January 19
    This workshop include meals, a four-hour education session each month for three months and weekly movement classes. Participants have the option to add one massage per month and or individual wellness coaching. Next class : To Be Announced