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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    An informal support group meets on Thursday mornings from 10:30 a.m. - 12 p.m. and Tuesday Evenings from 7 p.m. to 8:30 p.m. Next class : To Be Announced
    For those who have been diagnosed with breast or gynecological cancer. 1st and 3rd Wednesday of each month, 5:00-6:00pm. Next class : February 4
    For those who have been diagnosed with breast or gynecological cancer. 1st and 3rd Wednesday of each month. 5:00-6:00pm Next class : February 18

    C.A.L.M. is a mindfulness class introducing teenagers to the practical tools and techniques that bring awareness, calm and clarity to their lives -and how a "mindfulness practice" works to reduce unnecessary stress, worry and anxiety. Next class : February 21

    Cancer Transitions« is a FREE 2-hour, six-week workshop designed to help cancer survivors transition to post treatment. Next class : January 28
    Cancer Transitions« is a FREE 2-hour, six-week workshop designed to help cancer survivors post treatment. Next class : January 28
    Cancer Transitions« is a FREE 2-hour, six-week workshop designed to help cancer survivors transition to post-treatment. Next class : January 28
    Cancer Family Caregivers can feel challenged to assume complex and multiple responsibilities including medical, financial decision making, activities of daily living and emotional support. Yet who cares for the caregiver? Next class : January 28
    This peer support group, facilitated by trained art therapists and volunteers, assists grieving children (ages 4 through 17) in expressing emotions over the recent death of a loved one by utilizing art and other creative outlets. Next class : To Be Announced
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced