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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    An informal support group meets on Thursday mornings from 10:30 a.m. - 12 p.m. and Tuesday Evenings from 7 p.m. to 8:30 p.m. Next class : To Be Announced
    For those who have been diagnosed with breast or gynecological cancer. 1st and 3rd Wednesday of each month, 5:00-6:00pm. Next class : June 3
    For those who have been diagnosed with breast or gynecological cancer. 1st and 3rd Wednesday of each month. 5:00-6:00pm Next class : June 17

    C.A.L.M. is a mindfulness class introducing teenagers to the practical tools and techniques that bring awareness, calm and clarity to their lives -and how a "mindfulness practice" works to reduce unnecessary stress, worry and anxiety. Next class : July 7

    Cancer Caregiver Support Group provides information and emotional support to friends & family of those diagnosed with cancer. Next class : May 28
    A drop in support group for anyone with a cancer diagnosis who is currently in treatment. Next class : June 11
    A support and information-sharing group that helps caregivers of those with cancer navigate through and cope with complex and multiple responsibilities. Next class : May 27
    This peer support group, facilitated by trained art therapists and volunteers, assists grieving children (ages 4 through 17) in expressing emotions over the recent death of a loved one by utilizing art and other creative outlets. Next class : To Be Announced
    Mutual support group for those with chronic fatigue syndrome. Next class : June 21
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced