Classes and Education
Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.
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Community Health Resource Center: Health Psychologists will guide you through five specific aspects of holistic wellness - physical and behavioral, emotional, social, spiritual, and intellectual. Next class : July 25
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EBT: Wired for Joy is a 6-session class that trains you in skills to switch your brain state from stress to joy, thereby creating more freedom and power. Next class : October 6
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Grupo de Apoyo Para Mujeres Con Cancer de Mama (en Espanol) Next class : June 3
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Grief support for parents who have experienced the loss of a baby before, during or after birth. Next class : June 5
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You will learn harp technique, music fundamentals, and build a repertoire. Specific training techniques are used to help you learn quickly and joyfully. Classes are kept small to assure individualized attention. Next class : October 7
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Learn to play the harp for your personal enjoyment and healing. You will learn harp technique, music fundamentals, and build a repertoire. Specific training techniques are used to help you learn quickly and joyfully. Next class : July 15
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Learn harp technique, music fundamentals, and build a repertoire. Specific training techniques are used to help you learn quickly and joyfully. Classes are kept small to assure individualized attention. No experience is required. Next class : September 30
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Healing Harp Workshop Next class : June 30
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This 24 hour class is offered seven times a year and prepares participants to become hospice volunteers offering practical and emotional support to terminally ill patients and their caregivers. Next class : To Be Announced
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Integrative Restoration (iRest) is a deeply relaxing meditation practice that offers you "tools for life" that enable you to rise above stress, anxiety, fear, and pain. Next class : October 2