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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    C.A.L.M. is a mindfulness class introducing teenagers to the practical tools and techniques that bring awareness, calm and clarity to their lives -and how a "mindfulness practice" works to reduce unnecessary stress, worry and anxiety. Next class : April 13

    Cancer Caregiver Support Group provides emotional and practical support for caregivers of patients with cancer and in treatment. Caregivers only, please. Next class : February 23
    For women and men with any type and any stage of cancer. 4:30-6:00 pm at 2449 Summerfield Road in Santa Rosa, Main Entrance, 2nd floor. Next class : February 22
    For women and men with any type and any stage of cancer (2nd & 4th Wednesdays). 4:30-6:00 pm at 2449 Summerfield Road, Main Entrance, 2nd floor. Next class : March 8
    A support and information-sharing group that helps caregivers of those with cancer navigate through and cope with complex and multiple responsibilities. Next class : February 22
    The Children's Bereavement Art Group helps children learn to cope with and accept the death of a loved one by encouraging them to express their grief through creative outlets. Next class : February 20
    This peer support group, facilitated by trained art therapists and volunteers, assists grieving children (ages 4 through 17) in expressing emotions over the recent death of a loved one by utilizing art and other creative outlets. Next class : To Be Announced
    Educational and Emotional support for anyone diagnosed with cancer. Next class : March 7
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    People dealing with their own or a family member's depression, bipolar and other mood disorders. Next class : February 22