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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This peer support group, facilitated by trained art therapists and volunteers, assists grieving children (ages 4 through 17) in expressing emotions over the recent death of a loved one by utilizing art and other creative outlets. Next class : To Be Announced
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    Alzheimer's and Dementia Caregiver Education Series: Caring for the Caregiver (Sunnyvale) Next class : August 18
    El Grupo de Apoyo con Cualquier Tipo de Cancer en Espanol Next class : August 15
    What are some important considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : September 19
    Hosted by the WHRC. In this workshop we will learn the benefits of breathing, as we easefully stretch our bodies in concert with the rhythm of our powerful breath. Next class : July 30
    This 8-Week Program applies mindfulness to reduce the stress of infertility and enhance well-being. Mindfulness teaches how to skillfully work with your thoughts, emotions and body through all the challenges infertility presents. Next class : September 28
    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 3
    Attend this support group meeting and gain comfort, advice and camaraderie with others who are going through similar experiences and understand the challenges of infertility. Next class : August 1
    The program is self-help by design, offering an opportunity to learn about the changes loss brings and how to deal with those changes in an atmosphere of understanding and sharing through both individual and group meetings. Next class : July 26