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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    C.A.L.M. is a mindfulness class introducing teenagers to the practical tools and techniques that bring awareness, calm and clarity to their lives -and how a "mindfulness practice" works to reduce unnecessary stress, worry and anxiety. Next class : April 13

    For women and men with any type and any stage of cancer. 4:30-6:00 pm at 2449 Summerfield Road in Santa Rosa, Main Entrance, 2nd floor. Next class : January 25
    For women and men with any type and any stage of cancer (2nd & 4th Wednesdays). 4:30-6:00 pm at 2449 Summerfield Road, Main Entrance, 2nd floor. Next class : February 8
    A support and information-sharing group that helps caregivers of those with cancer navigate through and cope with complex and multiple responsibilities. Next class : January 25
    The Children's Bereavement Art Group helps children learn to cope with and accept the death of a loved one by encouraging them to express their grief through creative outlets. Next class : January 23
    This peer support group, facilitated by trained art therapists and volunteers, assists grieving children (ages 4 through 17) in expressing emotions over the recent death of a loved one by utilizing art and other creative outlets. Next class : To Be Announced
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    People dealing with their own or a family member's depression, bipolar and other mood disorders. Next class : January 25
    El Grupo de Apoyo con Cualquier Tipo de Cancer en Espanol Next class : February 6
    What are some important considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : February 13