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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Mutual support group for those with chronic fatigue syndrome. Next class : August 16
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    Living at home with Alzheimer's disease or dementia can be challenging. Learn how to conduct a home assessment to identify possible safety risks and hazards. Next class : August 5
    This support group is for those with early stage dementia. A concurrent group is available for care partners. Attend a group with others experiencing similar situations. Next class : July 31
    El Grupo de Apoyo con Cualquier Tipo de Cancer en Espanol Next class : August 17
    What are some important considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : August 10
    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 5
    Attend this support group meeting and gain comfort,advice and camaraderie with others who are going through similar experiences and understand the challenges of infertility. Next class : August 3
    A one-time workshop to learn guided imagery, other tools for coping during chemotherapy or radiation treatment, and to obtain resources. Next class : August 14
    8-week group utilizes contemplative practices and expressive arts-visual arts, writing, and movement. A safe, supportive environment is provided with no art experience necessary. Open to those in cancer treatment or post-treatment. Next class : September 14