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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Childrens and teen grief and loss support programs provide a positive and safe place to share feelings, thoughts and ideas as they process the experience of their loss. Next class : October 24
    Learn to use guided imagery during chemotherapy or radiation treatment. Next class : October 28
    Are you worried about your family's health? Our four-week "Healthy eating. Active lifestyles." program is for parents, children and teenagers. Next class : November 2
    Inspired by Tara Brach's Awakening Your Fearless Heart course, we'll use didactic teachings, guided meditations and journaling based on mindfulness and compassion practices. Next class : January 9
    This 24 hour class is offered seven times a year and prepares participants to become hospice volunteers offering practical and emotional support to terminally ill patients and their caregivers. Next class : To Be Announced
    Early detection of Alzheimer's disease gives you a chance to begin drug therapy, enroll in clinical studies and plan for the future. Next class : October 26
    For people who have experienced the death of a significant person, this support group offers information about the normal grief process and provides emotional support and opportunities for sharing. Next class : November 1
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd Tues of each month. Next class : November 6
    Massage therapy provided to patients while in the infusion center receiving treatment. Next class : October 21
    Are you concerned about your memory? This presentation covers how memory works, the difference between normal & abnormal memory loss, tips for increasing your memory, and three keys to maintaining brain health. Next class : November 9