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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Hosted by WHRC, this 6-week yoga series supports wellness/healing and is for beginners and those with chronic health issues. No drop-ins. 2017 sessions start during the weeks of: 1/10; 2/21; 4/04; 5/16; 6/27; 5/16; 6/27; 8/15; 9/26; 11/7. Next class : January 17
    The program is self-help by design, offering an opportunity to learn about the changes loss brings and how to deal with those changes in an atmosphere of understanding and sharing through both individual and group meetings. Next class : January 17
    Childrens and teen grief and loss support programs provide a positive and safe place to share feelings, thoughts and ideas as they process the experience of their loss. Next class : January 16
    People experiencing loss are welcome to drop-in to relieve the effects of grief through education, sharing their experience (if desired) and listening to how others cope with loss. Next class : February 8
    For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Next class : June 28
    Begin the New Year with a renewed focus on your health from an integrative medicine perspective. Learn how to cultivate awareness using ancient methods such as meditation, or technology's latest apps. Next class : January 25
    Come hear from a panel of five homeopaths, including a physician, who practice in the Bay Area and are all experienced in treating depression and anxiety. Next class : February 8
    This 24 hour class is offered seven times a year and prepares participants to become hospice volunteers offering practical and emotional support to terminally ill patients and their caregivers. Next class : To Be Announced
    Early detection of Alzheimer's disease gives you a chance to begin drug therapy, enroll in clinical studies and plan for the future. Next class : August 23
    The diagnosis of Alzheimer's disease is life-changing and leads to many questions. Where can I get the help I need? This is an interactive three-part program where you will have a chance to hear from others who have been where you are. Next class : July 12