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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Next class : June 24
    This 24 hour class is offered seven times a year and prepares participants to become hospice volunteers offering practical and emotional support to terminally ill patients and their caregivers. Next class : To Be Announced
    Each month you will learn prevention tips & treatment options for common health conditions and diseases. Next class : June 16
    For women and men who are living with advanced cancer. 1st & 3rd Wednesday of each month, 3:30-4:30pm. Next class : June 3
    For women and men who are living with advanced cancer. 1st and 3rd Wednesday of each month, 3:30-4:30pm. Next class : June 17
    For people who have experienced the death of a significant person, this support group offers information about the normal grief process and provides emotional support and opportunities for sharing. Next class : June 2
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd the 4th Tues of each month. Next class : June 9
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd and 4th Tuesday of each month. Next class : June 23
    This six-session course is designed to create ease around physical and emotional challenges through meditation and journaling. Topics that will be covered include: mindfulness, kindness, compassion, gratitude and trust. Next class : September 22

    The series of stress management classes meets once a week for twelve weeks. Classes are free and ongoing throughout the year. The series includes lectures, discussions, and relaxation skills.

    Next class : To Be Announced