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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    8-week group utilizes contemplative practices and expressive arts-visual arts, writing, and movement. A safe, supportive environment is provided with no art experience necessary. Open to those in cancer treatment or post-treatment. Next class : September 14
    This 24 hour class is offered seven times a year and prepares participants to become hospice volunteers offering practical and emotional support to terminally ill patients and their caregivers. Next class : To Be Announced
    Memory loss that disrupts daily life is not a typical part of aging. It may be a symptom of Alzheimer's. Next class : August 19
    For women and men who are living with advanced cancer. 1st & 3rd Wednesday of each month, 3:30-4:30pm. Next class : August 5
    For women and men who are living with advanced cancer. 1st and 3rd Wednesday of each month, 3:30-4:30pm. Next class : July 15
    For people who have experienced the death of a significant person, this support group offers information about the normal grief process and provides emotional support and opportunities for sharing. Next class : July 7
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd the 4th Tues of each month. Next class : July 14
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd and 4th Tuesday of each month. Next class : July 28
    This six-session course is designed to create ease around physical and emotional challenges through meditation and journaling. Topics that will be covered include: mindfulness, kindness, compassion, gratitude and trust. Next class : September 22

    The series of stress management classes meets once a week for twelve weeks. Classes are free and ongoing throughout the year. The series includes lectures, discussions, and relaxation skills.

    Next class : To Be Announced