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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Heartfulness is a unique practice distinguished by a natural energy called yogic transmission that enables participants to direct their attention toward the heart and experience its infinite wonders. Next class : June 28
    This 24 hour class is offered seven times a year and prepares participants to become hospice volunteers offering practical and emotional support to terminally ill patients and their caregivers. Next class : To Be Announced
    Early detection of Alzheimer's disease gives you a chance to begin drug therapy, enroll in clinical studies and plan for the future. Next class : August 23
    Addresses specific emotional and life issues faced by people with Stage III & IV cancer. Next class : July 19
    The diagnosis of Alzheimer's disease is life-changing and leads to many questions. Where can I get the help I need? This is an interactive three-part program where you will have a chance to hear from others who have been where you are. Next class : July 12
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd Tues of each month. Next class : July 2
    Managing Anxiety and Depression (Mountain View) Next class : July 11
    Are you concerned about your memory? This presentation covers how memory works, the difference between normal & abnormal memory loss, tips for increasing your memory, and three keys to maintaining brain health. Next class : December 6
    Join us for a series of 13 weekly classes to learn about stress management and living with chronic illness. Classes are free to participants and you need not be a Sutter patient to attend. Next class : To Be Announced
    This is a basic stress management class to help you understand the mind-body connection as a first step in managing stress and feeling better mentally and physically. Next class : November 27