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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    These classes are designed to develop tools useful in calming the mind and body through meditation and basic yoga techniques. Next class : To Be Announced
    Learn about our amazing 8-week program, where participants become "like new" and benefit from the community and life skills they acquire. Next class : January 21
    For adults who are close to or are caregivers for someone facing cancer. Next class : December 18
    For adults who are close to or are caregivers for someone facing cancer. 1st & 3rd Thursday of each month, 5:30pm-6:30pm. Next class : December 4
    Our support group addresses the concerns of bereaved parents who have started another pregnancy in a safe and supportive environment. Next class : December 17
    1st Monday evening of each month from 6:30 to 8:30 pm (except holidays) at 2449 Summerfield Road in Santa Rosa. Next class : December 1
    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : December 2
    Meet with other single women in this virtual, conference-call support group! Next class : January 28
    Sleep and Wellness: Tips for Improving Sleep Around the Holidays (Sunnyvale) Next class : December 2
    Community Health Resource Center: This support group is designed to aid the recovery of stroke survivors at any stage by providing a safe and supportive atmosphere where individuals are able to share their experiences. Next class : December 4