Main content

    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : September 2
    Meet with other single women in this virtual, conference-call support group! Next class : September 24
    Sleep and Wellness: Tips for Improving Sleep Around the Holidays (Sunnyvale) Next class : December 2
    Community Health Resource Center: Develop healthy coping strategies for long term mental health by learning ways to reduce negative effects of stress with research-based stress management/tension-reducing techniques, tips and exercises. Next class : October 20
    Our minds have the power to influence our physical and emotional health. Next class : September 10
    Community Health Resource Center: This support group is designed to aid the recovery of stroke survivors at any stage by providing a safe and supportive atmosphere where individuals are able to share their experiences. NO MEETING 7/3 Next class : September 4
    Support group for parents who have lost an infant due to miscarriage or shortly after delivery. Next class : September 3
    Develop new perspectives and cultivate qualities that will support you through your fertility challenge, and through the rest of your life. Next class : September 17
    Build the skills to access joy and well-being from within. In this six-week course, you'll begin to rewire those neural circuits by using unique tools to pop yourself from stress to homeostasis. Next class : To Be Announced
    For women with any type and any stage of cancer (2nd & 4th Wednesdays) Next class : September 24