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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Practice yoga with your teen and enjoy the benefits of meditation and mindfulness activities. This interactive class will include discussion and partner poses and is appropriate for those who are new to yoga or who have practiced before. Next class : March 28
    Learn about our amazing 8-week program, where participants become "like new" and benefit from the community and life skills they acquire. Next class : April 1
    For adults who are close to or are caregivers for someone facing cancer. Meets every Wednesday, 6:00-7:00 pm Next class : March 4
    Our support group addresses the concerns of bereaved parents who have started another pregnancy in a safe and supportive environment. Next class : March 18
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : April 6
    1st Monday evening of each month from 6:30 to 8:30 pm (except holidays) at 2449 Summerfield Road in Santa Rosa. Next class : March 2
    Based on research by caregiving experts, this six-week course from the Alzheimer's Association provides clinical-level training for family members caring for a loved one with memory loss or dementia. Next class : April 13
    A 5K Fun Run/Walk to raise awareness about colon cancer. Next class : April 4
    A.W.A.K.E. (Alert, Well and Keeping Energetic) is a mutual help group for people with sleep disordered breathing and their families. Next class : March 3
    Meet with other single women in this virtual, conference-call support group! Next class : March 18