Main content

    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    An experiential 8-week course for those with cancer or caregivers to those with cancer modeled after the Mindfulness-Based Stress Reduction technique pioneered by Jon Kabat-Zinn at the University of Massachusetts Medical Center. Next class : February 10
    Sutter Stroke Center, Roseville offers patients and their families a support group to help cope with the changes and stress of a stroke. Next class : February 11
    Community Health Resource Center: This support group is designed to aid the recovery of stroke survivors at any stage by providing a safe and supportive atmosphere where individuals are able to share their experiences. Next class : March 3
    Support group for parents who have lost a baby through miscarriage, stillbirth, death during or after birth, or genetic abortion. Next class : March 2

    Our 3 session teen yoga classes are tailored for the physical and emotional needs of teens. The fun, interactive curriculum incorporates physical exercise, breath work and activities that foster social and emotional learning. Next class : To Be Announced

    Community Health Resource Center: This presentation will provide education on the physical and psychological aspect of pain, as well as shed light on understanding chronic pain. Next class : February 10
    Build the skills to access joy and well-being from within. In this six-week course, you'll begin to rewire those neural circuits by using unique tools to pop yourself from stress to homeostasis. Next class : To Be Announced
    For women with any type and any stage of cancer. 4:30-6:00 pm at 2449 Summerfield Road in Santa Rosa, Main Entrance, 2nd floor. Next class : February 24
    For women with any type and any stage of cancer (2nd & 4th Wednesdays). 4:30-6:00 pm at 2449 Summerfield Road, Main Entrance, 2nd floor. Next class : February 10
    Young women facing a cancer diagnosis have different needs than those in a later phase of life. Join us for our group that combines education with emotional support and share your journey with others who are faced with similar challenges. Next class : February 9