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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Support group for parents who have lost an infant due to miscarriage or shortly after delivery. Next class : December 3
    Develop new perspectives and cultivate qualities that will support you through your fertility challenge, and through the rest of your life. Next class : January 28

    Our 3 session teen yoga classes are tailored for the physical and emotional needs of teens. The fun, interactive curriculum incorporates physical exercise, breath work and activities that foster social and emotional learning. Next class : January 17

    Join Dr. Ronesh Sinha and mental Health consultant, Parijat Deshpande, to discuss how the stress response system developed and the proven effects of stress on mind, body and heart health. Next class : January 14
    There is so much information that we receive about breast health, it is sometimes hard to know how to proceed with your own breast care and disease prevention strategies. We are here to help! Next class : December 3
    Build the skills to access joy and well-being from within. In this six-week course, you'll begin to rewire those neural circuits by using unique tools to pop yourself from stress to homeostasis. Next class : To Be Announced
    For women with any type and any stage of cancer (2nd & 4th Wednesdays) Next class : November 26
    Young women facing a cancer diagnosis have different needs than those in a later phase of life. Join us for our group that combines education with emotional support and share your journey with others who are faced with similar challenges. Next class : December 9
    Young women facing a cancer diagnosis have different needs than those in a later phase of life. Join us for our group that combines education with emotional support and share your journey with others who are faced with similar challenges. Next class : November 25