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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Are you "stuck" in your efforts for weight loss? Want help pushing back from unwanted pounds? Let our expert registered dietitian nutritionists help develop a program uniquely for YOU! Call to schedule your appointment. Next class : To Be Announced
    At Sutter Medical Center Sacramento, our goal is to provide you with a safe and supportive environment in which to share experiences, ask questions, and learn techniques to adapt to life after surgery. Next class : January 17
    We invite all PAMF patients who have had or who are considering undergoing weight loss surgery. Next class : January 25
    These classes cover nutrition management, medications, exercise, glucose self-monitoring, prevention of complications, problem solving, stress management, and how to use community and health care resources. Next class : December 9
    A free monthly community diabetes support group with expert speakers and certified diabetes educators that provide evidence-based information to help with on-going diabetes self management support. Next class : January 4
    With a diagnosis of diabetes, trying to lose weight or maintaining a healthy weight can be challenging! Get expert advice from a Registered Dietitian, Certified Diabetes Educator in a group setting with others like you. Next class : December 8
    Community Health Resource Center: Free health screenings are available to the community at the Chinatown YMCA. Come twice a month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : December 16
    Community Health Resource Center: Free health screenings are available to the community at the Mission Neighborhood Center. Come twice a month for different screenings: cholesterol, glucose, body mass index, & blood pressure. Next class : December 16
    Community Health Resource Center: Free health screenings are available to the community at the Mission YMCA. Come twice a month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : December 9
    Are you worried about your family's health? Our four-week "Healthy eating. Active lifestyles." program is for parents, children and teenagers. Next class : December 13