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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Community Health Resource Center: We will each bring our own dinner and practice eating mindfully in a small judgment-free environment. This class will aid clients to take food risks, plan successful eating strategies to improve health. Next class : June 7
    Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions. This program is well-suited for overweight individuals with pre-diabetes or insulin resistance. Next class : August 5
    Year-long diabetes prevention program where participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Contact us and book a half-hour consultation with one of our facilitators. Next class : October 12
    Year-long diabetes prevention program where participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Contact us and book a half-hour consultation with one of our facilitators. Next class : September 27
    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : June 1
    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : July 6
    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : June 20
    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : June 13
    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : June 8
    Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success. Next class : June 8