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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    The WHRC presents the Arthritis Foundation's "Exercise" a low-impact physical activity program. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Call 415-600-0500 for more details. Next class : September 30
    Open to anyone with arthritis. Next class : October 14
    Motherhood can be a wild ride, especially during the first few months. Join other new moms and discuss the joys of motherhood as well as the anxieties of adjusting to new responsibilities and changed routines. Next class : October 1
    Want to learn more than just the basics about having a baby? If so, Birth Babies and Beyond childbirth classes are for you. Next class : October 4
    Breast Cancer Support Group Next class : September 29
    For those who have recently been diagnosed with breast cancer. 1st and 3rd Wednesday of each month, 5:00-6:00pm. Next class : October 1
    For those who have been diagnosed with breast cancer. 1st and 3rd Wednesday of each month. 5:00-6:00pm Next class : October 15
    This group meets the third Wednesday of the month, from 10:00 am - 12:00 noon, in Chinatown, Oakland. Next class : To Be Announced
    Take a tour through your home with scientists from the Breast Cancer Fund to identify common chemicals linked to breast cancer and to get tips for reducing your risk. Next class : October 22
    Come to a nutrition lecture and cooking class with Dr. Linda Shiue and learn to make breakfast, snack, dinner and even dessert with kale, a nutrition-packed superfood. Next class : September 29