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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


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    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : June 21
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : June 25
    Girls' Night Out Skin Care Seminar (Mountain View) Next class : July 2
    Grupo de Apoyo Para Hombres y Mujeres Con Cualquier Tipo de Cancer (en Espanol) Next class : July 15
    Community Health Resource Center: Free health screenings are available to the community at the Mission YMCA. Come every month for a different screening: cholesterol, glucose, body mass index, blood pressure and bone density. Next class : June 28
    Community Health Resource Center: Free health screenings are available to the community at the Mission Neighborhood Center. Come every month for a different screening: cholesterol, glucose, body mass index, blood pressure & bone density. Next class : June 27
    Anatomy & Physiology of the Heart Process of Heart Disease Risk Factors you CANNOT change Risk Factors you CAN change Risk Factor Modification Nutrition Exercise Programming Next class : July 9
    Orthopedic specialist Thomas Peatman, MD, will discuss the latest techniques for hip replacement, including the anterior approach which leads to faster recovery than the traditional approach. Next class : August 22
    Our goal is to prepare you and your support person for your joint replacement surgery by familiarizing you with pre and post-operative procedures and goals for recovery. Next class : June 25
    For women who are living with persisting or advanced cancer. 1st Wednesday of each month, 3:00-4:30pm. Next class : July 3
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