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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    El Grupo de Apoyo con Cualquier Tipo de Cancer en Espanol Next class : February 16
    What are some of the important emotional and social considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : February 9
    Based on the inter-relationship of body, mind and emotion, it uses movement, art, writing and music to further the emotional, physical and spiritual integration of the individual. Next class : February 9
    Gain comfort, advice and camaraderie at our fertility support group for people facing the challenges of infertility. Next class : February 2
    Sometimes the time after completing cancer treatment is equally as hard as the treatment itself. Come share the process with other survivors and get support from others who understand. Next class : January 28
    Join us for this discussion on genetics and your health with PAMF Oncologist, Dr. Monqiue de Bruin. Next class : April 14
    This low impact physical activity program offers range of motion exercise done seated or standing for women living with any form of arthritis, osteoporosis, fibromyalgia and other chronic illness. Hosted by the WHRC. Next class : January 27
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : January 27
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : January 27