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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    El Grupo de Apoyo con Cualquier Tipo de Cancer en Espanol Next class : October 19
    What are some important considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : November 9
    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 5
    Attend this support group meeting and gain comfort, advice and camaraderie with others who are going through similar experiences and understand the challenges of infertility. Next class : November 2
    Learn the skills needed to respond to the most critical moments of an emergency! Next class : October 17
    A free wig and wig-fitting consultation by an American Cancer Society trained volunteer. Free parking. Next class : October 6
    Join us for a 6-week low impact program offering range of motion exercise done seated or standing for women living arthritis, osteoporosis, fibromyalgia and other chronic illness. No drop-ins. Hosted by the WHRC. Next class : October 6
    Hosted by the WHRC, this 6-week series is a gentle yoga practice to support overall wellness and healing process. 2015 session start dates include the weeks of 9/22 and 11/3. No drop-ins. Next class : October 6
    A 6-week gentle yoga practice for wellness and healing. Class is intended for beginners and those with chronic health issues. 2015 start dates include the weeks of: 9/22 and 11/3. Hosted by the WHRC. No drop-ins. Next class : October 6