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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This group meets the third Wednesday of the month, from 10:00 am - 12:00 noon, in Chinatown, Oakland. Next class : To Be Announced
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    People suffering from Bulimia Nervosa or Anorexia Nervosa, as well as their parents and significant others, are invited to attend this monthly meeting. Next class : November 13
    El Grupo de Apoyo con Cualquier Tipo de Cncer en Espanol Next class : November 3
    What are some of the important emotional and social considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : February 9
    Based on the inter-relationship of body, mind and emotion, it uses movement, art, writing and music to further the emotional, physical and spiritual integration of the individual. Next class : October 28
    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 6
    Gain comfort, advice and camaraderie at our fertility support group for people facing the challenges of infertility. Next class : November 3
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : October 25
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : October 25