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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Gain comfort, advice and camaraderie at our fertility support group for people facing the challenges of infertility. Next class : January 5
    Join us for this discussion on genetics and your health with PAMF Oncologist, Dr. Monqiue de Bruin. Next class : April 14
    This low impact physical activity program offers range of motion exercise done seated or standing for women living with any form of arthritis, osteoporosis, fibromyalgia and other chronic illness. Hosted by the WHRC. Next class : January 6
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : January 6
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : December 27
    Community Health Resource Center: Free health screenings are available to the community at the Mission Neighborhood Center. Come every month for different screenings: cholesterol, glucose, body mass index, & blood pressure. Next class : December 23
    For women and men who are living with an ongoing cancer challenge. 1st & 3rd Wednesday of each month, 3:30-4:30pm. Next class : January 7
    Receive free instruction on coping with appearance related side effects of cancer treatment. Learn how to cope with hair loss and skin changes. Stay from 3-4 p.m. for free wig fitting. Hosted by the WHRC and the American Cancer Society. Next class : January 15
    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : January 9
    Lymphedema education and resources in a friendly and supportive environment. Next class : January 21