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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    A free mother-to-mother breastfeeding support group is offered at the Sunnyvale Center, 301 Old San Francisco Road, conference room 2nd floor. Next class : July 14
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    El Grupo de Apoyo con Cualquier Tipo de Cancer en Espanol Next class : July 20
    What are some important considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : August 10
    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 5
    Attend this support group meeting and gain comfort,advice and camaraderie with others who are going through similar experiences and understand the challenges of infertility. Next class : August 3
    Learn the skills needed to respond to the most critical moments of an emergency! Next class : July 18
    Please join Frank delaRama, R.N., MSN, a PAMF Oncology nurse navigator, for a discussion on how the study of our inherited traits has impacted the diagnosis and treatment of cancer. Next class : October 13
    This low impact physical activity program offers range of motion exercise done seated or standing for women living with any form of arthritis, osteoporosis, fibromyalgia and other chronic illness. Hosted by the WHRC. Next class : July 7
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : July 7