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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : April 22
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : April 22
    For Your Health Lecture Series: Girls' Night Out Skin Care Seminar (Mountain View) Next class : June 11
    Grupo de Apoyo Para Hombres y Mujeres Con Cualquier Tipo de Cancer (en Espanol) Next class : May 19
    Come and learn what you need to know about preventing HIV to start and keep the conversation going with children of all ages. Next class : May 13
    Living With Chronic Cancer Support Group for Women & Men: For women and men who are living with chronic or advanced cancer. Next class : May 21
    The free program offers a monthly workshop to help women offset appearance-related changes from cancer treatment. Next class : April 28
    Receive free instruction on coping with appearance related side effects of cancer treatment. Learn how to cope with hair loss and skin changes. Free hats, wigs and cosmetics are provided. Hosted by the WHRC. Next class : May 15
    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : June 4
    Lymphedema education and resources in a friendly and supportive environment. Next class : April 24