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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : July 7
    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : July 9
    For women and men who are living with advanced cancer. 1st & 3rd Wednesday of each month, 3:30-4:30pm. Next class : August 5
    Receive free instruction on coping with appearance related side effects of cancer treatment. Learn how to cope with hair loss and skin changes. Stay from 3-4 p.m. for free wig fitting. Hosted by the WHRC and the American Cancer Society. Next class : July 16
    In collaboration with American Cancer Society, ABSMC offers this free make-up/skin care program for women coping with appearance-related side effects of cancer treatment. Next class : July 6
    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : September 4
    Lymphedema education and resources in a friendly and supportive environment. Next class : July 15
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd the 4th Tues of each month. Next class : July 14
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd and 4th Tuesday of each month. Next class : July 28
    Sutter Parent Education is offering an essential single class to educate the first time parents on how to survive the first month at home with a new baby. Class includes information on comforting skills, swaddling, and more. Next class : September 29