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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 6
    Gain comfort, advice and camaraderie at our fertility support group for people facing the challenges of infertility. Next class : November 3
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : October 25
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : October 25
    Las invitamos a participar en un grupo de apoyo para mujeres Latinas con cancer del seno. El primer y tercer martes de cada mes.

    We invite you to a free breast support group for Spanish-speaking women. Next class : November 4

    Community Health Resource Center: Free health screenings are available to the community at the Mission YMCA. Come every month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : November 14
    For women and men who are living with an ongoing cancer challenge. 1st & 3rd Wednesday of each month, 3:30-4:30pm. Next class : November 5
    Receive free instruction on coping with appearance related side effects of cancer treatment. Learn how to cope with hair loss and skin changes. Stay from 3-4 p.m. for free wig fitting. Hosted by the WHRC and the American Cancer Society. Next class : November 20
    Lymphedema education and resources in a friendly and supportive environment. Next class : October 23
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd the 4th Tues of each month. Next class : November 11