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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : July 30
    For women and men who are living with advanced cancer. 1st & 3rd Wednesday of each month, 3:30-4:30pm. Next class : August 5
    Receive free instruction on coping with appearance related side effects of cancer treatment. Learn how to cope with hair loss and skin changes. Stay from 3-4 p.m. for free wig fitting. Hosted by the WHRC and the American Cancer Society. Next class : September 17
    In collaboration with American Cancer Society, ABSMC offers this free make-up/skin care program for women coping with appearance-related side effects of cancer treatment. Next class : August 3
    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : September 4
    Lymphedema education and resources in a friendly and supportive environment. Next class : August 19
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd the 4th Tues of each month. Next class : August 11
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd and 4th Tuesday of each month. Next class : August 25
    Community Health Resource Center: Falls are the leading cause of injury in older adults. Learn how to reduce the risk of falling, strategies to prevent falls, and maintain independence. Next class : September 30
    Sutter Parent Education is offering an essential single class to educate the first time parents on how to survive the first month at home with a new baby. Class includes information on comforting skills, swaddling, and more. Next class : September 29