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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This one day class includes instruction in relaxation and breathing, labor and birth positions, massage, the partner's role, medical procedures, medicated and non-medicated labor, and cesarean birth. Next class : September 10
    Educational and Emotional support for anyone diagnosed with cancer. Next class : September 5
    This three month intensive course teaches you how to attain optimal wellness. Learn about the factors that contribute to being well and tools to improve your own health. Next class : To Be Announced
    Dementia Caregiver Education: Basics of Memory Loss, Dementia and Alzheimer's (Sunnyvale) Next class : December 7
    El Grupo de Apoyo Para Mujeres con Cualquier Tipo de Cancer en Espanol Next class : August 21
    Acompenos en un evento bilinge para pacientes, familiares y sobrevivientes de cancer. Next class : October 1
    What are some important considerations about 3rd party reproduction? How do you make the best decisions for yourself and your future family? Next class : September 18
    This 8-Week Program applies mindfulness to reduce the stress of infertility and enhance well-being. Mindfulness teaches how to skillfully work with your thoughts, emotions and body through all the challenges infertility presents. Next class : September 27
    This 1-Day Program teaches mindfulness techniques to reduce the stress of infertility and enhance well-being. Next class : December 2
    Learn about our amazing 8-week program, where participants become "like new" and benefit from the community and life skills they acquire. Next class : September 20