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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    The low FODMAP diet is considered to be one of the most effective diet therapies to reduce the gastrointestinal symptoms experienced by people with irritable bowel syndrome (IBS). Next class : October 1
    Lymphedema education and resources in a friendly and supportive environment. Next class : August 28
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd the 4th Tues of each month. Next class : September 9
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd and 4th Tuesday of each month. Next class : September 23
    Community Health Resource Center: Falls are the leading cause of injury in older adults. Learn how to reduce the risk of falling, strategies to prevent falls, and maintain independence. Next class : October 1
    Sutter Childbirth Education is offering an essential single class to educate the first time parents on how to survive the first month at home with a new baby. Class includes information on comforting skills, swaddling, and more. Next class : October 28
    How to Eat Carbs the Lower & Smarter Way

    Join Registered Dietitian/Diabetes Educator, Valerie Spier for a presentation that will help you to eat healthier while watching carbohydrates.

    Next class : November 11

    Meet the expert team of certified nurse midwives and physicians at our St Luke's Women snd Children's Services and learn more about our services and natural childbirth philosophy. You will also get a tour of the birthing center. Next class : September 22
    Mindful Eating 4 Sessions, Tuesdays (Sunnyvale) Next class : September 30
    The Institute for Health & Healing announces its 13th annual Roberta E. Neustadter Mini Medical School in Integrative Medicine, a free public lecture series. Discuss how to keep your brain active and vital. Next class : To Be Announced