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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation. Next class : July 20
    Lunch and Learn! Third Thursdays. FREE health seminars and lunch. Next class : February 15
    FREE health seminars and refreshments every third Tuesday. Next class : October 17
    FREE health seminars and refreshments every third Thursday. Next class : October 19
    Addresses specific emotional and life issues faced by people with Stage III & IV cancer. Next class : August 16
    Receive free instruction on coping with appearance related side effects of cancer treatment. Learn how to cope with hair loss and skin changes. Stay from 3-4 p.m. for free wig fitting. Hosted by the WHRC and the American Cancer Society. Next class : July 20
    In collaboration with American Cancer Society, ABSMC offers this free make-up/skin care program for women coping with appearance-related side effects of cancer treatment. Next class : July 24
    Lymphedema education and resources in a friendly and supportive environment for any with or at risk for lymphedema and their families. Next class : August 16
    For people undergoing cancer surgery or who are at risk for developing Lymphedema. Offered the 2nd Tues of each month. Next class : August 6
    Sutter Parent Education is offering an essential single class to educate the first time parents on how to survive the first month at home with a new baby. Class includes information on comforting skills, swaddling, and more. Next class : October 16