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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Same information as the Preparing for Birth series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : September 26
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : August 4
    Join us to learn about the impact of different types of exercise on the physical and mental changes of aging. Next class : August 12
    Join PAMF dietitian Valerie Spier to learn simple guidelines for healthy snacking and easy-to-prepare snack recipes. Next class : November 11
    Meet with other single women in this virtual, free conference-call support group! Next class : September 23
    South Asian Nutrition (Sunnyvale) Next class : September 29
    Join us for a free support and educational group that connects stroke survivors and caregivers in the community. Next class : August 13
    Develop new perspectives and cultivate qualities that will support you through your fertility challenge, and through the rest of your life. Next class : September 23
    The Power of Nutrition: Steps to a Healthier You (Los Gatos) Next class : September 22
    Sutter and Injoy have partnered to offer an Understanding Birth eClass, a six week on line childbirth course through active learning modules. Next class : To Be Announced