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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    The Institute for Health & Healing announces its 13th annual Roberta E. Neustadter Mini Medical School in Integrative Medicine, a free public lecture series. Discuss how to keep your brain active and vital. Next class : To Be Announced
    Hosted by the WHRC, this one-day program offers the public some of the basic facts of medicine learned by first-year medical students. These lectures offer clinical examples and physician's insights on women's health concerns. Next class : September 20
    For women who have recently been diagnosed with breast cancer. 1st and 3rd Wednesday of each month. Next class : August 20
    This class is essential to understand pain management during labor. An OB Anesthesiologist explains pain medicine and epidural analgesia. Learn what's new about pain medication including walking epidurals and intrathecal narcotics. Next class : August 4
    Learn about our amazing 8-week program, where participants become "like new" and benefit from the community and life skills they acquire. Next class : September 10
    Through yoga and mindfulness, learn to strengthen and relax and muscles that span the opening at the bottom of the plevis to help manage incontinence and other pelvic issues. Hosted by the WHRC. No drop-ins. Space limited. Next class : September 27
    Some say that time after cancer treatment can be equally as challenging as going through treatment. This support group is a safe place to discuss his very real part of your cancer journey. Offered the 4th Wednesday of each month. Next class : To Be Announced
    Same information as the Ready, Set, Deliver series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : September 13
    Did you know that one out of three adults age 65 and older fall each year? The chances of falling and of being seriously injured increase with age. Join us to learn about the main causes of falls and what you can do to help prevent them. Next class : August 6
    Meet with other single women in this virtual, conference-call support group! Next class : August 27