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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Hosted by the WHRC, join this 6-week yoga series to strengthen pelvic floor muscles to manage incontinence and other pelvic issues. No drop-ins. 2016 start dates: 1/9; 2/20; 4/2; 5/14; 6/25; 8/13; 9/24; 11/5. Next class : May 7
    Please join Dr. Johnny T. Chang for a presentation where you will learn about the field of cosmetic plastic surgery, and how to make smart choices about plastic surgery for the safest and most effective results. Next class : June 27
    Our goal is to prepare you and your support person for your joint replacement surgery by familiarizing you with pre and post-operative procedures and goals for recovery. Next class : May 3
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : May 5
    Same information as the Preparing for Birth series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : July 9
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : May 3
    Community Health Resource Center: This presentation will cover sexuality & aging, including taboos & stereotypes, physical changes accompaning aging, safer sex practices, & the benefits of sexual expression for the aging community. Next class : July 19
    Sutter Stroke Center, Roseville offers patients and their families a support group to help cope with the changes and stress of a stroke. Next class : May 12
    Our 3-Week Program distills key components of the 8-Week Program into three 1 hour classes that meet over 3 consecutive weeks. Next class : July 11
    Community Health Resource Center: This lecture will identify essential nutrients, vitamins & minerals, how to meet your nutritional requirements, & suggestions for navigating the supplement market, including risks, benefits, & safety. Next class : July 28