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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Jayah Paley discusses walking poles for balance, mobility, and exercise at the Peripheral Neuropathy Group. Next class : July 15
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : July 9
    Same information as the Preparing for Birth series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : September 12
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : July 7
    Join us to learn about the impact of different types of exercise on the physical and mental changes of aging. Next class : August 12
    Meet with other single women in this virtual, free conference-call support group! Next class : September 23
    South Asian Nutrition (Sunnyvale) Next class : September 29
    Join us for a free support and educational group that connects stroke survivors and caregivers in the community. Next class : July 9
    Develop new perspectives and cultivate qualities that will support you through your fertility challenge, and through the rest of your life. Next class : September 23
    The Power of Nutrition: Steps to a Healthier You (Los Gatos) Next class : September 22