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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : May 7
    Same information as the Preparing for Birth series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : July 11
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : April 28
    Meet with other single women in this virtual, conference-call support group! Next class : May 27
    Meet with other single women in this virtual, conference-call support group! Next class : May 11
    Join us for a lecture and slide show of common and uncommon skin cancers, and other skin conditions that may mimic these disorders. There will also be a brief discussion of treatment options. Next class : May 12
    Join us for a free support and educational group that connects stroke survivors and caregivers in the community. Next class : May 14
    Meet your fertility challenge with strategies to lower the stress of treatment. Next class : June 10
    Sutter and Injoy have partnered to offer an Understanding Birth eClass, a six week on line childbirth course through active learning modules. Next class : To Be Announced
    Our unique physical therapy class provides information on bladder health, a list of factors that influence continence, an exercise program to help manage and decrease incontinence episodes and techniques to improve quality of life. Next class : To Be Announced