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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Same information as the Preparing for Birth series which prepares the mother and her support person for labor, delivery, and postpartum experiences, in a one day class. Next class : November 28
    Free Medical Qi Gong beginners class to promote the body's natural healing ability. Next class : October 6
    Join PAMF dietitian Valerie Spier to learn simple guidelines for healthy snacking and easy-to-prepare snack recipes. Next class : November 11
    Shine a Light on Lung Cancer provides our amazing community with hope, inspiration and support for those impacted by lung cancer and those at risk. Next class : November 10
    Meet with other single women in this virtual, free conference-call support group! Next class : October 28
    Join us for a free support and educational group that connects stroke survivors and caregivers in the community. Next class : October 8
    Sutter and Injoy have partnered to offer an Understanding Birth eClass, a six week on line childbirth course through active learning modules. Next class : To Be Announced
    Our unique physical therapy class provides information on bladder health, a list of factors that influence continence, an exercise program to help manage and decrease incontinence episodes and techniques to improve quality of life. Next class : To Be Announced
    This workshop include meals, a four-hour education session each month for three months and weekly movement classes. Participants have the option to add one massage per month and or individual wellness coaching. Next class : To Be Announced
    For women with any type and any stage of cancer. 5:00-6:00 pm at 2449 Summerfield Road in Santa Rosa, Main Entrance, 2nd floor. Next class : October 28