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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Your family's personal introduction to Eden Medical Center and the staff. Learn about the comfort and security of having your baby at Eden and visit our spacious birthing rooms, newborn nursery, and private patient rooms. Next class : August 30
    FREE health seminars and refreshments at our Wellness Events. Next class : September 19
    FREE health seminars and refreshments every third Thursday. Next class : September 21
    FREE health seminars and refreshments at our Wellness Events. Next class : November 21
    FREE health seminars and refreshments every third Thursday. Next class : November 16
    Join the Sutter team to learn how to manage your health using online tools to get prescriptions, email your doctor and more with My Health Online. Next class : August 31
    Join the Sutter team to learn how to manage your health using online tools to get prescriptions, email your doctor and more with My Health Online. Next class : August 17
    This workshop provides: meditation instruction for beginners, short periods of sitting chair meditation with guided practice and reflection, discussion on benefits of meditation and its integration into daily life. Hosted by WHRC. Next class : October 21
    In this 4-week series learn to transform your relationship with food using mindfulness as an approach Next class : November 29
    Mindful Moms offers well-researched and evidence-based tools to support health and wellness for mothers with children of all ages. Next class : October 3