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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This one hour class is strongly recommended by our obstetricians for couples to take prior to their first OB appointment. Next class : To Be Announced
    Online Childbirth assist you and your partner in preparing for the birth of your baby. This class mirrors our live classes and is a wonderful option for those who are on bed rest or who cannot attend the weeknight or the weekend classes. Next class : April 17
    Learn about the pain relief options for childbirth at CPMC and receive answers to all of your medication questions directly from an anesthesiologist. Next class : May 29
    This CPR course is designed for parents or other non-professional caregivers. Next class : May 5
    This group offers support, information and tools for new mothers with babies up to a year old who may be experiencing distress, anxiety or depression after the birth of their baby. Next class : April 21
    A baby's health is strongly linked t the mother's health before pregnancy. In this class, you will recieve information on other classes and resources available during your pregnancy. Next class : April 28
    This one-session informational class discusses the benefits of breastfeeding, newborn feeding patterns, positioning, how to tell if the baby is getting enough milk and avoiding common problems. Next class : July 23
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : May 1
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : April 28
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : May 1