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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    For expectant parents who are unable to attend an onsite class, our self paced, e-class offers information on labor, comfort techniques, hospital procedures, postpartum and more. Next class : To Be Announced
    Learn about the pain relief options for childbirth at CPMC and receive answers to all of your medication questions directly from an anesthesiologist. Next class : April 5
    Parent's Outlet Support Group for Moms and Dads with babies age 6-12 months Next class : February 12
    This CPR course is designed for parents or other non-professional caregivers. Participants learn to recognize unconsciousness, respiratory arrest, cardiac arrest and choking in infants and young children. Next class : March 7
    A baby's health is strongly linked to the mother's health before pregnancy. In this class, you will recieve information on other classes and resources available during your pregnancy. Next class : February 22
    This one-session informational class discusses the benefits of breastfeeding, newborn feeding patterns, positioning, how to tell if the baby is getting enough milk and avoiding common problems. Next class : February 11
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : March 1
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : March 7
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : March 3
    Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : March 3