Classes and Education
Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.
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The Parent/Infant Group is for children ages 0-9 months. This group meets every week with a different topic. Next class : May 30
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The Parent/Toddler group is for children ages 10-24 months. We meet the 2nd and 4th Thursdays of every month. No registration is necessary. $5.00 donation suggested. Next class : May 30
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This CPR course is designed for parents or other non-professional caregivers. Next class : June 3
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This group offers support, information and tools for new mothers with babies up to a year old who may be experiencing distress, anxiety or depression after the birth of their baby. Next class : May 27
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Our support group addresses the concerns of bereaved parents who have started another pregnancy in a safe and supportive environment. Next class : June 19
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This one-session informational class discusses the benefits of breastfeeding, newborn feeding patterns, positioning, how to tell if the baby is getting enough milk and avoiding common problems. Next class : June 20
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Teaches breathing and relaxation tips for an easier labor. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time. Next class : June 4
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This gentle yoga class is designed to enhance your comfort in pregnancy while preparing your body and mind for birth. Each two hour class includes an hour of yoga, deep relaxation and time for the sharing. Next class : June 1
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This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : June 6
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Prenatal yoga helps pregnant women connect with their baby, increase comfort and fluidity in their rapidly changing body and to alleviate common pregnancy discomforts. SERIES START DATES ARE: 1/7, 3/4, 4/22, 6/10, 7/22, 9/16 and 11/4. Next class : June 3